Our Commitment
We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us help you achieve your fitness goals.
Exercise Planning
Exercise Planning
Exercise Planning
Personal Coaching
Exercise Planning
Exercise Planning
Exercise Classes
Exercise Planning
Exercise Classes
Fitness Classes
April 2026
Monday 10 AM Yoga Stretch with Gina
Monday 1:45 PM Anything Goes with Audrey (balance, stretch, balance & cardio.
Tuesday 10 AM Classic with Gina (balls, weights, and bands)
Tuesday 1:45 PM Anything Goes with Audrey
Tuesday 3 PM Well Balanced with Gina (RESERVED)
Wednesday 10 AM Classic (Balls, weights and bands) with Gina
Wednesday 1:30 PM Stretch with Jessica
Thursday 10 AM Cardio w/Gina **Motown Movements
Thursday 1:30 PM Classic with Gina
Friday 10 AM Yoga Stretch with Gina
Friday 11:20 AM Parkinson’s Move and Stretch with Gina ($5.00 open to the community) - Cancelled
Friday 3 PM Well Balanced with Gina (RESERVED)
****Closed 04/03-04/07/26
About Us
Insurance
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, OnePass
Call us to see how we can help you!
Subscribe
Sign up to hear from us about specials, sales, and events.