Our Commitment
We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us help you achieve your fitness goals.
Exercise Planning
Exercise Planning
Exercise Planning
Personal Coaching
Exercise Planning
Exercise Planning
Exercise Classes
Exercise Planning
Exercise Classes
Fitness Classes
March 2026
ACT: Closed On March 9 &10
Monday 10 AM Yoga Stretch with Gina
Monday 1:45 PM Anything Goes with Audrey (balance, stretch, balance & cardio.
Tuesday 10 AM Classic with Gina (balls, weights, and bands)
Tuesday 1:45 PM Anything Goes with Audrey
Tuesday 3 PM Well Balanced with Gina (RESERVED)
Wednesday 10 AM Classic (Balls, weights and bands) with Gina
Wednesday 1:30 PM Stretch with Jessica
Thursday 10 AM Cardio w/Gina **Motown Movements
Thursday 1:30 PM Classic with Gina
Friday 10 AM Yoga Stretch with Gina
-- Closing-03/06/2026 at 1 PM
Friday 1PM Parkinson’s Move and Stretch with Gina ($5.00 open to the community) - Cancelled 2/20
Friday 3 PM Well Balanced with Gina (RESERVED)
****Closing Early on 03/06/2026 at 1 PM
Closed 03/09-03/10/2026 (Reopen 03/11 @ 6 AM)
About Us
Insurance
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, OnePass
Call us to see how we can help you!
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