A.C.T. by Deese
A.C.T. by Deese
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    • Home
    • About
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  • About
  • Services
  • Classes
  • Photos

Our Commitment

We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us contribute in achieving your fitness goals.

Contact Us

Exercise Planning

Exercise Planning

Exercise Planning

Personal Coaching

Exercise Planning

Exercise Planning

Exercise Classes

Exercise Planning

Exercise Classes

Fitness Classes

 

May Fitness Classes Class Schedule    

ACT is closed on Monday, May 26, 2025


                   Monday 10 AM Yoga Stretch with Gina                             

Monday 1:30 PM Anything Goes with Audrey

 

Tuesday 10 AM Yoga Stretch with Marti

Tuesday 1:30 PM Anything Goes with Audrey


Wednesday 10 AM Classic (Balls, weights and bands) with Gina

Wednesday 1:30PM Stretch and Move with Jessica


Thursday 10 AM Classic with Gina 

Thursday 1:30 PM Classic with Marti


Friday 10 AM Yoga Stretch with Gina (relax into the weekend)

Friday 11:30 AM Classic with Marti 

Friday 1 PM Parkinson's Move & Stretch w/Gina

About Us

Insurance

We participate with the following 

Insurance-based Fitness plans

SilverSneakers & Renew Active, Gym Pass, & Fitness My Way by Tivity


Call us to see how we can help you!

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A.C.T. by Deese

435 Dolley Madison Rd. Suite F. Greensboro, NC 27410

(336) 617-5304


Copyright © 2025 A.C.T. By Deese - All Rights Reserved.


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