Our Commitment
We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us help you achieve your fitness goals.
Exercise Planning
Exercise Planning
Exercise Planning
Personal Coaching
Exercise Planning
Exercise Planning
Exercise Classes
Exercise Planning
Exercise Classes
Fitness Classes
August 2026
Modified Schedule 8/24-08/28
Monday 10AM Stretch Gina -
Monday August 24 10am stretch cancelled
Monday 1:45 Anything Goes Audrey
Tuesday 10AM Classic Audrey
Tuesday 1:45 Anything Goes Audrey
Wednesday (No Morning Class)
Wednesday 1:30 Dynamic Stretch Jessica
Thursday. Aug 27 10am Cardio Audrey
1:30 Classic Jessica
Friday 10AM Stretch Audrey
Friday Aug. 28 11:30 PD stretch is cancelled
About Us
Insurance
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, OnePass
Call us to see how we can help you!
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