Our Commitment
We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us contribute in achieving your fitness goals.
Exercise Planning
Exercise Planning
Exercise Planning
Personal Coaching
Exercise Planning
Exercise Planning
Exercise Classes
Exercise Planning
Exercise Classes
Fitness Classes
November 2024
(Members earn tickets - Monday-Friday 8AM-8:45AM on our Holiday Train)
Monday: 10 AM Yoga Stretch with Gina
Monday: 1:30 PM Anything Goes with Audrey
Tuesday: 10 AM Yoga Stretch with Marti
Tuesday 1:30 PM Anything Goes with Audrey
Wednesday: 10 AM Classic (Balls, weights and bands) with Gina
Wednesday: 1:30PM Stretch and Move with Jessica and Dawn
Thursday: 10 AM BALANCE with Gina
Thursday 1:30 PM Classic with Marti
Friday: 10 AM Parkinson’s Move and Stretch with Gina ($5.00 open to the community)
Friday: 11:30 AM Give it all you Got with Marti
About Us
Insurance
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, & Fitness My Way by Tivity
Call us to see how we can help you!
Subscribe
Sign up to hear from us about specials, sales, and events.