Our Commitment
We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us help you achieve your fitness goals.
Exercise Planning
Exercise Planning
Exercise Planning
Personal Coaching
Exercise Planning
Exercise Planning
Exercise Classes
Exercise Planning
Exercise Classes
Fitness Classes
November 2026
Closed: November 26, 2026
Monday 10AM Stretch Gina
Monday 1:45 Anything Goes Audrey
Tuesday 10AM Classic w/Gina
Tuesday . 12:30 Balance - Must be enrolled
Tuesday 1:45 Anything Goes Audrey
Wednesday 1:30 Dynamic Stretch Jessica
Thursday10AM Cardio
Thursday. 12:30 Balance - Must Be Enrolled (Cancelled 11/5)
1:30 Classic
Friday 10AM Stretch Audrey
Friday 11:30 PD Class -Cancelled 11/6
Friday 12:30 Balance - Cancelled 11/6
Friday 1:15 Line Dance w/Gwenn
About Us
Insurance
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, OnePass
Call us to see how we can help you!
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