Our Commitment
We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us help you achieve your fitness goals.
Exercise Planning
Exercise Planning
Exercise Planning
Personal Coaching
Exercise Planning
Exercise Planning
Exercise Classes
Exercise Planning
Exercise Classes
Fitness Classes
July 2026
*****See Schedule Adjustment for the week of July 20-24th
Monday 10AM Stretch Gina
Monday 1:45 Anyting Goes Audrey
Tuesday 10AM Classic Gina
Tuesday 1:45 Anything Goes Audrey
Wednesday (No Morning Class)
Wednesday 1:30 Dynamic Stretch Jessica
Thurday 10AM Cardio Gina
Thursday 1:30 Classic
Friday 10AM Stretch
Friday Movement Disorder Stretch Class for PD 11:30
Class schedule is as follows for the week of July 20-24th
Monday Stretch 10AM Gina
Monday Anything Goes Audrey 1:45PM
Tuesday Classic 10AM Gina
Tuesday Anything Goes 1:45 Audrey
Wednesday 1:30 Dynamic Stretch Jessica
***Thursday 1:30 Dynamic Stretch Jessica****
The week of July 27- July 31 returns to regular schedule
About Us
Insurance
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, OnePass
Call us to see how we can help you!
Subscribe
Sign up to hear from us about specials, sales, and events.