We offer a variety of group and individual fitness training packages. Along with our fitness training, we provide post surgery rehab to get you more fit and fine than you were before. We love new clients and our love for the community grows everyday. Contact us and let us contribute in achieving your fitness goals.
July 2024
We are closed on July 4, 2024 Only. We reopen on July 5th at 6am.
Monday
10AM Yoga-Stretch with Gina
1:30 PM Anything Goes with Audrey
Tuesday
10AM Classic with Gina
1:30PM Anything Goes with Audrey
Wednesday
10AM Classic with Marti
1:30PM Stretch and Move with Jessica and Dawn
Thursday
10AM Balance with Gina
May 16th- Cancelled and will resume the following week.
1:30PM Classic with Marti
Friday
Friday: 10 AM Parkinson's Move and Stretch with Gina
Friday: 11:30 AM Classic with Marti
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***Saturday: July 13th: 10:30 am (Give IT ALL YOU GOT with Gina Prince)
***Saturday: July 27: 10:30 am (Give IT ALL YOU GOT Gina and Prince)
We participate with the following
Insurance-based Fitness plans
SilverSneakers & Renew Active, Gym Pass, & Fitness My Way by Tivity
Call us to see how we can help you!
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