A.C.T. by Deese
A.C.T. by Deese
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    • Home
    • About
    • Services
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  • Services
  • Classes
  • Photos

About Us

Fitness Classes

January 2026

  

Monday 10 AM Yoga Stretch with Gina

Monday 1:30 PM Anything Goes with Audrey


Tuesday 10 AM Classic with Gina

Tuesday 1:30 PM Anything Goes with Audrey


Wednesday 10 AM Classic (Balls, weights and bands) with Gina

Wednesday 1:30 PM Stretch and Move with Jessica 

Wednesday 3:00 PM Well Balanced (RESERVED)


Thursday 10 AM Cardio with Gina 

Thursday 1:30 PM Classic with Gina


Friday 10 AM Yoga Stretch with Gina

Friday 1PM Parkinson’s Move and Stretch with Gina ($5.00 open to the community)

Friday 3 PM Well Balanced with Gina (RESERVED)


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A.C.T. by Deese

702 Guilford College Rd. | Greensboro, NC 27409 | (336) 617-5304


Copyright © 2026 A.C.T. By Deese - All Rights Reserved.