A.C.T. by Deese
A.C.T. by Deese
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About Us

Fitness Classes

 March 2026


ACT: Closed On March 9 &10  

Monday 10 AM Yoga Stretch with Gina

Monday 1:45 PM Anything Goes with Audrey (balance, stretch, balance & cardio. 


Tuesday 10 AM Classic with Gina (balls, weights, and bands)

Tuesday 1:45 PM Anything Goes with Audrey

Tuesday 3 PM Well Balanced with Gina (RESERVED)


Wednesday 10 AM Classic (Balls, weights and bands) with Gina

Wednesday 1:30 PM Stretch with Jessica 


Thursday 10 AM Cardio w/Gina **Motown Movements 

Thursday 1:30 PM Classic with Gina 


Friday 10 AM Yoga Stretch with Gina   

-- Closing-03/06/2026 at 1 PM

Friday 1PM Parkinson’s Move and Stretch with Gina ($5.00 open to the community) - Cancelled 2/20

Friday 3 PM Well Balanced with Gina (RESERVED)


****Closing Early on 03/06/2026 at 1 PM

Closed 03/09-03/10/2026 (Reopen 03/11 @ 6 AM)

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A.C.T. by Deese

702 Guilford College Rd. | Greensboro, NC 27409 | (336) 617-5304


Copyright © 2026 A.C.T. By Deese - All Rights Reserved.