A.C.T. by Deese
A.C.T. by Deese
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    • Home
    • About
    • Services
    • Classes
    • Photos
  • Home
  • About
  • Services
  • Classes
  • Photos

About Us

Fitness Classes

May 2026 

Half Day: May 21st -closed at 1pm

Closed: May 22-25, 2026


Monday 10 AM Yoga Stretch with Gina

Monday 1:45 PM Anything Goes with Audrey (balance, stretch, balance & cardio. 


Tuesday 10 AM Classic with Gina (balls, weights, and bands)

Tuesday 1:45 PM Anything Goes with Audrey


Wednesday 10 AM Classic (Balls, weights and bands) with Gina

Wednesday 1:30 PM Stretch with Jessica 


Thursday 10 AM Cardio w/Gina **Motown Movements 

Thursday 1:30 PM Classic with Gina 


Friday 10 AM Yoga Stretch with Gina   


Friday 11:30 PM Parkinson’s Move and Stretch with Gina ($5.00 open to the community) 

Connect With Us

A.C.T. by Deese

702 Guilford College Rd. | Greensboro, NC 27409 | (336) 617-5304


Copyright © 2026 A.C.T. By Deese - All Rights Reserved.